Category: Zoan Physical Therapy

Tips from a physical therapist on dealing with herniated discs Mar5th 2021

Tips From a Physical Therapist On Dealing With Herniated Discs

A herniated disc happens when the outer fibrous layer of a spinal disc (usually in the neck or lower back) tears. This allows the disc’s gel-like filling to leak out into the surrounding joint space. In many cases, this can irritate or compress nearby nerves and other structures, leading to uncomfortable symptoms like back pain,

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Physical Therapy can help relieve your chronic back pain Feb15th 2021

A Physical Therapist’s Perspective on Chronic Back Pain

Out of all the conditions we diagnose and treat at our physical therapy clinic, chronic low back pain is one of the most common. We spend a lot of time educating our patients and their loved ones about this broad health condition—including why it happens and how to avoid it. Because here’s the thing a

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